Post-delivery care Herbal Sitz bath

Recommended by midwives and OBS, Sitz Baths use the principles of hydrotherapy to promote healing and to comfort mom after she has given birth. 9g bag

DIRECTIONS: Steep pouch content in 2 litres of boiled water for 15 minutes. Strain and pour into shallow basin (Sitz bath). Top up basin with warm water. Immerse yourself in the infusion for 10-20 minutes.